SEAGRAVES STRENGTH AND CONDITIONING
Seagraves Strength & Conditioning is a private personal training studio located in Plain City, Ohio. Owned and operated by Phil Seagraves, ACE Certified Personal Trainer, ACE Sports Conditioning Specialist and TRX Suspension Trainer. We specialize in many types of personal training services, including one-on-one, small group, sports conditioning and online training. Every personal training session is customized to meet the needs of each individual person and/or small group. We work with each client to ensure each session is dedicated to meet their short and long term goals. We hope to add additional services in the near future.
OWNER, PERSONAL TRAINER
Phil Seagraves graduated from ITT Technical Institute with an Associates Degree in Drafting and Design Technology. Shortly after, his passion toward sports and exercise led him to Columbus State Community College where he graduated with an Associates Degree in Exercise and Fitness Science. In 2013, Phil focused on becoming an ACE Certified Personal Trainer and then became certified in TRX. In his spare time Phil enjoys working out, playing sports and going to the movies.
2013 – Personal Trainer, ACE
2013 – Suspension Trainer, TRX
2014 – Sports Medicine Trainer, TRX
2014 – Foam Rolling: Principles and Practices, TP Therapy
2014 – Exercise Specialist, Columbus State Community College
2016 – Sports Conditioning Specialist, ACE
2018 – Orthopedic Exercise Specialist, ACE
Current – American Heart Association (CPR/AED)
Current – American Red Cross (CPR/AED/First Aide/O2)
7350 Industrial Parkway Suite G
Plain City OH 43064
© 2016 Seagraves Strength and Conditioning LLC